{"id":8825,"date":"2014-01-10T09:45:37","date_gmt":"2014-01-10T14:45:37","guid":{"rendered":"http:\/\/www.topweddingsites.com\/wedding-blog\/?p=8825"},"modified":"2017-03-09T21:33:19","modified_gmt":"2017-03-10T02:33:19","slug":"fun-ways-to-get-in-shape-build-your-dream-wedding-body","status":"publish","type":"post","link":"https:\/\/www.topweddingsites.com\/wedding-blog\/bridal-beauty\/fun-ways-to-get-in-shape-build-your-dream-wedding-body","title":{"rendered":"Fun Ways To Get In Shape &#038; Build Your Dream Wedding Body"},"content":{"rendered":"<figure id=\"attachment_8827\" aria-describedby=\"caption-attachment-8827\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-8827 \" alt=\"dream wedding body\" src=\"http:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773.jpg\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773.jpg 1000w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-800x534.jpg 800w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-300x200.jpg 300w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-768x512.jpg 768w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-500x334.jpg 500w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-749x500.jpg 749w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-672x448.jpg 672w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-8827\" class=\"wp-caption-text\"><noscript><img decoding=\"async\" class=\" wp-image-8827 \" alt=\"dream wedding body\" src=\"http:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773.jpg\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773.jpg 1000w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-800x534.jpg 800w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-300x200.jpg 300w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-768x512.jpg 768w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-500x334.jpg 500w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-749x500.jpg 749w, https:\/\/www.topweddingsites.com\/wedding-blog\/wp-content\/uploads\/2014\/01\/large_5476503773-672x448.jpg 672w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/noscript><\/a> photo credit: <a href=\"http:\/\/www.flickr.com\/photos\/edsonhong1\/5476503773\/\">Edson Hong<\/a> via <a href=\"http:\/\/photopin.com\">photopin<\/a> cc<\/figcaption><\/figure>\n<h2><b>Fun ways to get in shape for your dream wedding body<\/b><\/h2>\n<p><span style=\"line-height: 1.5em;\">So you\u2019re getting married! Once you have gotten over the initial excitement and the real planning takes hold (hmm &#8211; we\u2019re guessing you are going to be busy the next couple of months!), a top priority for many brides is going to be getting in shape to look the absolute best for their big day.<\/span><\/p>\n<p>Whether or not you have the dress yet, it will fit better on a healthy and toned body, and it is advisable to think about how to do this sooner rather than later to avoid any last minute \u2018panic diets\u2019 which can take their toll on your physical and emotional health &#8211; at a time when you are likely to be quite stressed from the wedding planning in any case!<\/p>\n<p>There is really no trick to it &#8211; a healthy, balanced diet combined with exercise will be the best way to a healthy you, and (if you want to that is) shed some pounds. It will also be the key to stay on top mental form and keeping a sharp, clear mind for all that wedding organizing!<\/p>\n<p>Staying in shape needn\u2019t be a chore, or take up too much time and energy &#8211; in fact, regular exercise is one of the best ways to give you more energy and \u2018get up and go\u2019. Exercise can easily fit in and around the nooks and crannies of your life, and if you do it regularly, you\u2019ll feel so much better that you\u2019ll start to look forward to your daily workout!<\/p>\n<p>Here are two of the most simple and fun ways to get in shape and achieve that dream wedding body!<\/p>\n<h2><b>Home-exercise DVDs<\/b><\/h2>\n<p>Don\u2019t laugh, but the world of at-home exercise DVDs isn\u2019t confined to the Jane Fonda workouts of yesteryear. There are now a host of highly popular options available which focus on different body parts if wished, with a combination of cardio and strength routines which will allow you to see results in minimum time. British TV favourite Davina McCallhas some highly successful workout DVDs on the market, while US fitness guru Jillian Michaels has a host of fast and furious \u2018circuit-style\u2019 workouts which will leave you toned and gasping for breath! The best thing about these is that they require no gym membership (so you can save your pennies for the big day!) and you can fit them neatly into your routine at home without trekking to the gym.<\/p>\n<h2><b>Dance<\/b><\/h2>\n<p>Dancing is certainly an amazing way to keep a body toned &#8211; just take a look at the super-toned stars of the most recent series of Strictly Come Dancing! It might be a good option for you and your partner also to take joint dance classes in preparation for your first dance, something more and more people are opting in for to make a big impression on that first walk out to the dancefloor as a married couple. Zumba is fantastic fun and is becoming more popular with classes springing up all over the country. Other options might be &#8211; Argentinian tango, salsa lessons or even samba for some fiesty Latino flavour! Get kitted out in advance with the right <a href=\"http:\/\/www.movedancewear.com\">move dancewear <\/a>and supportive shoes &#8211; your feet will thank you for it in the long run.<\/p>\n<h6 class=\"zemanta-related-title\" style=\"font-size: 1em;\">Related articles<\/h6>\n<ul class=\"zemanta-article-ul zemanta-article-ul-image\" style=\"margin: 0; padding: 0; overflow: hidden;\">\n<li class=\"zemanta-article-ul-li-image zemanta-article-ul-li\" style=\"padding: 0; background: none; list-style: none; display: block; float: left; vertical-align: top; text-align: left; width: 84px; font-size: 11px; margin: 2px 10px 10px 2px;\"><a style=\"box-shadow: 0px 0px 4px #999; padding: 2px; display: block; border-radius: 2px; text-decoration: none;\" href=\"http:\/\/www.topweddingsites.com\/wedding-blog\/wedding-planning\/marriage-prep\/healthy-ways-to-a-healthy-weight-fitness-tips-for-the-bride-to-be\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" style=\"padding: 0; margin: 0; border: 0; 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height: 15px;\"><a class=\"zemanta-pixie-a\" title=\"Enhanced by Zemanta\" href=\"http:\/\/www.zemanta.com\/?px\"><img decoding=\"async\" loading=\"lazy\" class=\"zemanta-pixie-img\" style=\"border: none; float: right;\" alt=\"Enhanced by Zemanta\" src=\"http:\/\/img.zemanta.com\/zemified_h.png?x-id=b809cf9c-9904-493c-8132-cbf94a23a720\" \/><noscript><img decoding=\"async\" class=\"zemanta-pixie-img\" style=\"border: none; float: right;\" alt=\"Enhanced by Zemanta\" src=\"http:\/\/img.zemanta.com\/zemified_h.png?x-id=b809cf9c-9904-493c-8132-cbf94a23a720\" \/><\/noscript><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fun ways to get in shape for your dream wedding body So you\u2019re getting married! Once you have gotten over the initial excitement and the real planning takes hold (hmm &#8211; we\u2019re guessing you are going to be busy the next couple of months!), a top priority for many brides is going to be getting in shape to look the absolute best for their big day. Whether or not you have the dress yet, it will fit better on a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8827,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,19,1652],"tags":[1704,1682,1685],"class_list":["post-8825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bridal-beauty","category-wedding-planning","category-wedding-trends-2","tag-bride-fitness","tag-fitness","tag-fitness-goals"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fun Ways To Get In Shape &amp; Build Your Dream Wedding Body | | TopWeddingSites.com<\/title>\n<meta name=\"description\" content=\"A top priority for many brides is going to be getting in shape to look the absolute best for their big day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.topweddingsites.com\/wedding-blog\/bridal-beauty\/fun-ways-to-get-in-shape-build-your-dream-wedding-body\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fun Ways To Get In Shape &amp; 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