Every bride wants to look her best on her wedding day. For many, this is more than the motivation they need to get into top shape. But, it’s certainly not the only reason. Your wedding day, the celebrations beforehand, and your honeymoon are going to to be physically strenuous. You’re going to need plenty of …

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Your wedding week will be laced with so much excitement, you might be wondering how you could possibly need an energy boost. But underneath all of the nerves, caffeine, and adrenaline, your body and mind will be exhausted. Even if you’ve never practiced yoga, these eight simple movements help clear your mind, unlock stress from …

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  As your wedding day gets closer, you’re scheduling consultations and makeup trials, and scrolling for hours through Pinterest in search of that perfect hairstyle. But don’t make the mistake of relying only on foundation and hairspray to guarantee the perfect look. In the months and weeks leading up to your long-awaited appearance at the …

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dream wedding body

Fun ways to get in shape for your dream wedding body So you’re getting married! Once you have gotten over the initial excitement and the real planning takes hold (hmm – we’re guessing you are going to be busy the next couple of months!), a top priority for many brides is going to be getting …

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It’s official: sometime in the next twelve months, all eyes will be on you as you walk down that aisle and stand on stage, clad in diamonds and chiffon and hundreds—if not thousands—of dollars of (tight-fitting) satin and tulle. And then, of course, the wedding night and all those days of bikinis and evening gowns …

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